Questionnaires & assessmentsEarly Maladaptive Schemas Questionnaire
A 90-item self-reflection tool for mapping early maladaptive schema patterns that may shape everyday experience.
HI, I AM FATIMA ASHNA
Here, psychology isn’t only for understanding;
it’s for making real change in our lives, relationships, and inner world.
Know yourself more deeply, change repeating patterns, and build a safer relationship with yourself and others.

A closer look at my work
ISST Standard Level Certified Individual Schema Therapist (IND-3493) — view official profile
For more than a decade, I have helped people understand their emotional patterns, heal old wounds, and build healthier relationships with themselves and others.
My work is rooted in Schema Therapy, attachment science, and compassion. As both a therapist and a mother, I am especially passionate about helping create emotionally safe environments where children and adults can grow, connect, and thrive.
Years
Helping People Heal & Grow
What I Do
Everything I draw from schema therapy and attachment science for healing and creating healthier relationships.
Learn, practice, and go deeper
Tools, courses, and resources for deeper understanding, practice, and lasting change.
A Decade of Clinical Practice
Evidence-based therapy, delivered with warmth, depth, and cultural understanding.
Years Clinical Experience
Hours of Therapy Sessions
Hours of Professional Training
Countries of Clients & Learners
Educational & Clinical Initiatives



Explore Psychological Insights
Practical insights on schemas, relationships, emotional patterns, and meaningful change.

September 25, 2026
8 min
The key difference between hypnosis and self-hypnosis is who guides the practice. Explore the roles of a therapist, training, recordings, and individual needs.
self-hypnosis
clinical hypnosis
hypnotherapy
suggestion

September 24, 2026
5 min
The emotional deprivation schema is an expectation that care, understanding, or support will be missing. Learn its signs, how to assess your relationship, and what may help.
emotional deprivation
schema therapy
relationships
emotional needs
What Clients Say
Let's connect
Ready to begin? Reach out by email, book an online session, or visit the contact page to send a message.
Online Sessions Worldwide
Persian-speaking clients across the globe